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fairlife 2% Reduced Fat Ultra-filtered Milk, 14 fl oz, 12 Pack
fairlife ultra-filtered milk starts as real cow's milk that is passed through a series of soft filters to separate its components, which lets the company concentrate the protein and calcium and take out much of the natural sugar before recombining it. This 2% reduced fat version comes in single-serve 14 fl oz bottles, and each bottle holds 23 grams of protein, 10 grams of sugar, 210 calories and 680mg of calcium, half the daily value. That works out to 50% more protein and 50% less sugar than the same amount of regular milk, which carries about 14 grams of protein and 21 grams of sugar. Lactase enzyme is added, so the milk is lactose-free, and the ingredient list stays short: reduced fat ultra-filtered milk, lactase enzyme, vitamin D3 and vitamin A palmitate. Each bottle also supplies a quarter of the daily value of vitamin D and 600mg of potassium, among the nine essential nutrients fairlife highlights. The 12-pack keeps a case on hand for post-workout recovery, a grab-and-go breakfast, a higher-protein pour over cereal, or a splash in coffee, and the single-serve size means each bottle is one full serving with nothing left over.
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